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Sleep Your Way To Healthier Skin

Your consciousness may clock out when your head hits the pillow, but it's during sleep that many internal body functions, including those that keep skin looking healthy, shift into overdrive. DNA repair, cellular detox and cellular production all rev up while we lie idle between the sheets. “The body uses sleep time for internal housekeeping,” [...]

By | 2017-05-19T18:59:03+00:00 November 1st, 2015|Anti-Aging, Beauty, Skin Care|Comments Off on Sleep Your Way To Healthier Skin